:root{--green:#39702b;--lime:#8bb442;--ink:#171914;--muted:#62695e;--cream:#f6f4ec;--white:#fff;--shadow:0 12px 35px rgba(0,0,0,.12)}
html{max-width:100%;overflow-x:clip}
body{max-width:100%;overflow-x:clip}
video,iframe{max-width:100%}
.site-footer img{background:#fff;border-radius:12px;padding:8px}
.article h1,.article-body{overflow-wrap:break-word}
.article-body{-webkit-hyphens:auto}
.article-body{hyphens:auto}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);font-family:Arial,"Helvetica Neue",sans-serif;font-size:18px;line-height:1.65;background:#fff}img{max-width:100%;height:auto}a{color:#245f32;text-decoration-thickness:.08em;text-underline-offset:.18em}.shell{width:min(1140px,calc(100% - 40px));margin-inline:auto}.skip-link{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link:focus{position:fixed;z-index:1000;top:10px;right:10px;width:auto;height:auto;margin:0;padding:12px 18px;clip:auto;background:#fff;color:#111}.site-header{background:#fff;position:sticky;top:0;z-index:50;box-shadow:0 2px 14px rgba(0,0,0,.08)}.header-row{min-height:86px;display:flex;align-items:center;gap:28px}.brand img{width:150px;display:block}.header-row nav{display:flex;gap:22px;margin-inline:auto}.header-row nav a{text-decoration:none;color:#222;font-weight:600}.header-phone,.button{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;background:var(--green);color:#fff;text-decoration:none;padding:11px 24px;font-weight:700;border:2px solid var(--green)}.menu-toggle{display:none}.hero{min-height:600px;background:linear-gradient(rgba(255,255,255,.76),rgba(255,255,255,.76)),url('/images/hero.webp') center/cover no-repeat;display:grid;place-items:center;text-align:center}.hero-overlay{padding:40px}.hero img{width:min(520px,85vw)}.hero h1{font-size:clamp(28px,4vw,52px);margin:10px 0 28px}.lead{background:var(--lime);padding:24px 0;text-align:center;box-shadow:0 -8px 28px rgba(0,0,0,.18)}.lead p{font-size:28px;margin:0 0 14px}.contact-form{display:grid;grid-template-columns:1fr 1fr auto;gap:14px;align-items:end}.contact-form label{text-align:right;font-weight:600}.contact-form input{display:block;width:100%;min-height:48px;border:1px solid #607739;border-radius:5px;padding:8px;font:inherit}.contact-form button{min-height:48px;border:0;border-radius:5px;background:#1c3217;color:#fff;padding:8px 30px;font:700 18px inherit}.form-status{grid-column:1/-1;font-size:16px!important}.services{padding:90px 0;background:linear-gradient(rgba(255,255,255,.82),rgba(255,255,255,.82)),url('/images/massage-relax.webp') center/cover fixed}.section-title,.services>div>h2,.gallery h2,.reviews h2,.blog h2{font-size:clamp(38px,5vw,62px);text-align:center;margin:0 0 35px}.service-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.service-grid article{background:#eef2e5;border:1px solid #5b6a4c;border-radius:15px;padding:28px;text-align:center;box-shadow:var(--shadow)}.service-grid article:nth-child(3n+2){background:#dfe8c7}.service-grid h2{font-size:25px}.pain{background:linear-gradient(rgba(244,244,235,.86),rgba(244,244,235,.86)),url('/images/massage-relax.webp') center/cover;padding:90px 0;text-align:center}.pain h2{font-size:clamp(32px,5vw,58px);margin:0}.pain p{font-size:25px}.button.dark{background:#1c3217;border-color:#1c3217}.about{padding:90px 0}.split{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}.split h2{font-size:52px}.split>img{border-radius:18px;box-shadow:var(--shadow)}.gallery{background:var(--cream);padding:80px 0}.gallery-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.gallery-grid img{width:100%;aspect-ratio:1/1;object-fit:cover;border-radius:12px}.reviews{padding:80px 0;background:#fff}.review-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.review-grid blockquote{margin:0;padding:24px;border:1px solid #d3ddc7;border-radius:14px;background:#f8faf4}.review-grid cite{display:block;font-weight:700;font-style:normal}.review-grid small{display:block;color:var(--muted)}.blog{padding:80px 0;background:#f2f5ea}.post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.post-card{background:#fff;border-radius:14px;overflow:hidden;box-shadow:var(--shadow)}.post-card img{width:100%;aspect-ratio:16/10;object-fit:cover}.post-card h3,.post-card p{padding:0 20px}.post-card a{text-decoration:none}.center{text-align:center;margin-top:34px}.contact{padding:90px 0;background:#1c3217;color:#fff}.contact a{color:#fff}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:50px;align-items:center}.contact h2{font-size:50px}.contact iframe{width:100%;border:0;border-radius:14px}.button.outline{background:transparent;border-color:#fff}.cta-row{display:flex;gap:12px;flex-wrap:wrap}.site-footer{background:#10180e;color:#fff;padding:55px max(20px,calc((100% - 1140px)/2)) 20px}.site-footer a{color:#fff}.footer-grid{width:100%;display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:36px}.source-conflicts{font-size:15px;color:#d7ddd3;text-align:center}.fab{position:fixed;left:20px;bottom:20px;z-index:45;display:grid;gap:10px}.fab a{width:50px;height:50px;border-radius:50%;display:grid;place-items:center;background:#245f32;color:#fff;text-decoration:none;font-weight:700;box-shadow:var(--shadow)}.fab .call{background:#1c3217}.article-page,.simple-page{padding:60px 0;min-height:70vh}.article{max-width:850px}.article h1{font-size:clamp(36px,6vw,62px);line-height:1.15}.intro-answer{font-size:22px}.article-hero{width:100%;max-height:520px;object-fit:cover;border-radius:16px;margin:20px 0}.article-body h2{font-size:34px;margin-top:45px}.article-body h3{font-size:26px}.article-body p,.article-body li{font-size:18px}.article-body img{border-radius:12px}.article-cta{margin-top:50px;padding:30px;background:#eaf0dd;border-radius:14px}.breadcrumbs{font-size:16px}.updated{color:var(--muted)}.article-index{list-style:none;padding:0}.article-index li{display:flex;justify-content:space-between;gap:20px;padding:18px 0;border-bottom:1px solid #dce2d5}.legal{max-width:800px}.simple-page h1{font-size:48px}
:focus-visible{outline:3px solid #f2b705;outline-offset:4px}
@media(max-width:900px){.menu-toggle{display:block;margin-inline-start:auto}.header-row nav{display:none;position:absolute;top:86px;inset-inline:0;background:#fff;padding:20px;flex-direction:column;box-shadow:var(--shadow)}.header-row nav.open{display:flex}.header-phone{display:none}.service-grid,.review-grid{grid-template-columns:repeat(2,1fr)}.post-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:640px){body{font-size:17px}.shell{width:min(100% - 28px,1140px)}.hero{min-height:470px}.lead p{font-size:22px}.contact-form{grid-template-columns:1fr}.service-grid,.review-grid,.post-grid,.gallery-grid,.split,.contact-grid,.footer-grid{grid-template-columns:1fr}.services{background-attachment:scroll}.service-grid article{padding:22px}.gallery-grid{grid-template-columns:repeat(2,1fr)}.article h1{font-size:36px}.article-body h2{font-size:29px}.article-index li{display:block}.fab{left:12px;bottom:12px}.footer-grid{text-align:center}}

.lead .form-note{grid-column:1/-1;margin:0;font-size:15px!important;line-height:1.55;text-align:right}
.published,.post-date{display:block;color:#4a5a3a;font-size:15px;margin:4px 0 10px}
.article-index li{flex-wrap:wrap}
.article-index li p{flex-basis:100%;margin:6px 0 0}
.blog .post-grid+h2{margin-top:40px}